Jerk Chicken Salad
Jerk-spiced chicken schnitzels and charred pineapple served over brown rice, quinoa and black beans with a lime and ginger dressing. A bright Caribbean-inspired bowl.
Directions
Combine the mixed spice, thyme, cayenne and oil in a shallow glass or ceramic dish. Add the chicken and turn to coat. Set aside until required.
Preheat a chargrill pan over high heat. Add the pineapple and cook, in batches, for 2 minutes each side or until charred. Transfer to a plate. Cook the chicken, in batches, for 2 minutes each side or until cooked through. Transfer to a plate.
Meanwhile, combine the rice mix and beans in a glass bowl. Microwave for 3 minutes or until warmed through. Pour two-thirds of the Lime & Ginger Dressing over the rice mixture and stir to combine.
Slice the chicken. Divide the rice mixture among bowls. Top with the chicken and pineapple. Drizzle with the remaining Lime & Ginger Dressing and top with fresh coriander and chilli. Serve with lime wedges.
Lime & Ginger Dressing
Ingredients
60ml light soy sauce
2 tablespoons olive oil
2 tablespoons fresh lime juice
1 tablespoon brown sugar
½ teaspoon ground ginger
Directions
Combine all the ingredients in a small jug.